Free Resources

Books by Dr Stan Tatkin

Wired for Love: How Understanding Your Partner’s Brain Can Help You Defuse Conflicts and Spark Intimacy

Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate

Relationship Rx  Audible Audiobook 

Your Brain on Love: The Neurobiology of Healthy Relationships – Audible audio book

We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love 

Books by Dr Sue Johnson

Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships, by Dr Sue Johnson

Self-compassion and self acceptance books

Radical Acceptance: Awakening the Love That Heals Fear and Shame by Tara Brach, Cassandra Campbell, et al.

Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Bracht

Narcissistic Abuse Recovery books and YouTube videos

It’s Not You: How to Identify and Heal from Narcissistic People by Dr Ramani Durvasula 

Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist by Dr Ramani Durvasula

Dr Ramani has a YouTube channel which is highly recommended.  She has posted hundreds of helpful videos on her channel which many clients have found extremely helpful.