Welcome to this website
Counselling - Central LondonSessions also available in Marlow, Buckinghamshire.
Julia Adler
MBACP accred, UKAHPP accred., UKRC Registered.
We all go through difficulties at some point in life and the help and support of friends and family is important. But working with a professional, experienced counsellor in a confidential setting can be invaluable. Your counsellor's psychological training and experience means that you will be guided to look at things from a different perspective. Good therapy helps you to understand yourself and others in new and healthy ways. If you are caught in a cycle of repeating the same old self-defeating patterns and behaviours -then therapy can help you to understand how this is happening and to change these difficult aspects of life.
Collaborative, empowering approach
Julia offers a compassionate, collaborative approach to therapy. Always keeping in mind the goals you set, the focus is on understanding your motivations, attitudes and feelings as well as your deepest held beliefs about yourself, others and the world. This allows you to begin to challenge negative beliefs and thoughts which interfere with stable levels of well- being and happiness.
Working with your strengths
A key aspect to Julia’s work is that she places an equal focus on what is strong, healthy and successful in your life. By acknowledging, articulating and building on what is working well, clients are enabled and empowered, not only to solve problems and gain new perspectives, but also to achieve higher levels of hope, resilience and confidence.
Julia Adler is based in Spring Street, Paddington and provides personal counselling, relationship counselling, psychotherapy and psychological coaching for Central London, Little Venice, Bayswater, Nottinghill Gate and West London. She also offers sessions in Marlow, Buckinghamshire.
