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Counselling - Buckinghamshire and BerkshireWe all go through difficulties at some point in life and the help and support of friends and family is important. But working with a professional, experienced counsellor in a confidential setting can be invaluable. Your counsellor's psychological training and experience means that you will be guided to look at things from a different perspective. Good therapy helps you to understand yourself and others in new and healthy ways. If you are caught in a cyle of repeating the same old self-defeating patterns and behaviours -then therapy will help you to understand how this is happening and to change these painful aspects of life.
Increasing self awareness means that meaningful and substantive changes are possible in your relationships with others and most importantly in your relationship with your self.
Julia is an integrative therapist and draws from several theoretical frameworks including: humanistic and positive psychology, cognitive bahavioural therapy and coaching psychology. She has many years experience working with issues such as:
Julia Adler is based in Marlow and provides personal counselling, relationship counselling, psychotherapy and psychological coaching for Buckinghamshire, Berkshire and Oxfordshire - covering Bourne End, High Wycombe, Beaconsfield, Maidenhead, Slough and Windsor.
